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Heat Awareness: Heat Exhaustion & Heat Stroke. Mixed Ages. Safety.
Type: PDF
License: CC0/PUBLIC DOMAIN
Source: https://www.cdc.gov/niosh/enews/enewsv20n3.html
Description: Understanding heat awareness is essential for preventing heat exhaustion and heat stroke. These conditions arise when the body struggles to regulate its temperature, leading to an increase in body heat that can harm vital organs. Heat exhaustion presents symptoms such as heavy sweating, dizziness, nausea, and muscle cramps. If not addressed, it can escalate into heat stroke, a serious and potentially fatal condition marked by a high body temperature, confusion, seizures, and loss of consciousness. To avoid heat-related illnesses, it is vital to stay well-hydrated, limit time spent in extreme heat, and take regular breaks in shaded or air-conditioned environments. Additionally, recognizing the signs of heat exhaustion and heat stroke is critical, and immediate medical help should be sought if these symptoms arise. #heat #prevention #safety
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Mixed AgesTopic Areas:
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